NTNA Assessment Tools

Malnourished and Losing Weight

Malnutrition in the setting of weight loss isn’t a made up thing—it’s real and it isn’t something you hear about enough. When you lose weight rapidly, a stress response occurs that can be the culprit.... read more

Posted in Hot Topics, Macronutrients, NTNA Assessment Tools, The Secret Ingredient to Lasting Weight Loss: Accountability, Weight Management | Post Comment

Why You Don't Have To Track Calories to Reach Your Nutrition Goals

Why You Don't Have To Track Calories to Reach Your Nutrition Goals
Its been long referenced in the nutrition space that we are a part of to encourage clients and patients to track their calories particularly when the end goal is weight management. In fact in 2008 a.... read more

Posted in NTNA Assessment Tools, Weight Management | Post Comment

Year of YOU- Individual Nutrition

Year of YOU- Individual Nutrition
Spring has sprung and the world is blooming again! Are you blooming? Or are you waiting...Until it feels right…until it’s easy…? Well consider this your permission slip to finally make yourself a pri.... read more

Posted in Hot Topics, Metabolism, NTNA Assessment Tools, Weight Management | Post Comment